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Commemorative Speech about World Relief Essay

The world has many organizations, which engage in charitable causes. For me, the non-profit organization World Relief stands out as one of the noblest agencies and its actions provoke admiration.

The organization’s motto is to “serve the world most vulnerable” and it accomplishes this noble task though its staff and volunteers. The organization’s efforts are commendable since they make a difference in the lives of thousands of vulnerable people in the US and all over the world.

The most endearing attribute of World Relief is its passion to assist the vulnerable. In response to the vast suffering experienced by the vulnerable in the world, the organization takes action to assist.

It does this by soliciting for funds from individuals and businesses and then using this money to make the most impact in the lives of the vulnerable. The support offered by World Relief is not limited to monetary but also capacity building through its training and mentorship programs. The organization has exhibited huge innovation in its quest to assist the vulnerable.

By mobilizing individuals and the community to champion the cause of the poor, the organization has been successful in delivering aid to those who need it (World Relief 1). By stressing on the impact that an individual can make, many people have been inspired to play a part in assisting the needy in their communities. World Relief has therefore made people more aware and responsive to the needs of the needy around them.

World Relief exhibits high level of integrity in its conduct. While some charity organizations have been plagued by scandals involving misuse of funds, World Relief continues to uphold integrity and high ethical standards.

The organization offers all its annual reports and financial statements on its website and anyone is able to see how the organization uses its funds. This high level of transparency increases the public’s confidence in the organization. The organization demonstrates foresight in its activities and hopes to provide long-term solutions.

Get your 100% original paper on any topic done in as little as 3 hours Learn More While the organization is quick to serve the vulnerable at all times, it places emphasis on empowering the local church so that it can assist the vulnerable by improving their economical wellbeing. The same approach is used in dealing with the refugees and immigrants who come to the US. Through its resettlement efforts, the organization helps the immigrants to adjust to the American culture and it assists them to find employment and become independent and productive members of the society.

The organization also exhibits bravery by venturing into war-torn regions where thousands of people are suffering from the devastating effects of war.

In such regions, Global Relief tries to assist the communities to get back on their feet. While engaging in these tasks, Global Relief staff might be exposed to danger from warring factions. Even so, the organization is willing to risk the personal costs in order to assist others thought these humanitarian efforts. The United Nations commended the humanitarian efforts of World Relief in Sudan (2).

I believe that with these qualities, the non-profit organization World Relief will continue to have a huge impact in the lives of hundreds of thousands all over the world. By championing the cause of the vulnerable to the society, the organization has been able to raise funds which have made a positive difference in the lives of the vulnerable. For this reason, the organization deserves praise and commendation from everyone.

Works Cited United Nations. UN Office for the Coordination of Humanitarian Affairs. Aug. 2011. Web.

World Relief. World Relief: Mission and Vision. Jan. 2012. Web.

Self Efficacy – Stress

Nursing Assignment Help Stress and Coping Stressors experienced

Though performing housework chores may appear simple, I find it a major stressing factor. This is, perhaps, because I have to juggle between the chores and my challenging studies, thus making me strain in balancing the activities within the time limited.

Health behavior and the stressors

My unhealthy behavior of avoiding physical exercises is strongly related to the stresses I experience. In particular, during examination period, I am not able to engage in any physical exercise despite being aware that physical activities are therapeutic and help lessen the stress.

I usually perceive physical exercises as a waste of time which could otherwise be used for studying. My thoughts are thus the etiology of the unhealthy behavior of avoiding exercises. Stressors mostly distract me from performing any duties, even predefined ones. When I feel distracted, I have developed a habit of chatting for hours over the phone. I know that chatting does not eliminate the stress, but it provides me with a means of escaping from the stressors, albeit for a little while.

Coping strategies and their effectiveness

Planning and emotional support are the main strategies for coping with the stress factors. In planning, I usually schedule all the tasks I intend to accomplish in writing. This compels me to adhere to the schedule and enables me to prioritize my tasks. Planning is an effective remedy since it gives me an opportunity to appropriately manage my time, hence dispelling the fears of time wastage.

Emotional support is also another effective strategy in managing the stressors. Accompanied with my family members and friends, I do not develop the feelings of boredom and loneliness because I feel encouraged.

Health behavior and coping

By applying the strategies to cope with stress, I am able to allocate time for physical activities. The more I engage in exercises the more I feel relieved from the stressors. This is because the exercises reveal me from boredom and make me feel happy, thus giving me positive feelings. Exercises also provide me with the opportunity of applying the strategies to cope with my stress and enhancing my abilities of dealing with the stressors.

Self-efficacy I managed to attain a score of about 78 in all the exercises. I anticipated improving self-efficacy as I put more efforts to improve my workout. My self-efficacy was nevertheless affected by two situations that made me score a zero. The two events happened when I had a lot of work at home, and my friends came to see me.

Get your 100% original paper on any topic done in as little as 3 hours Learn More To increase self-efficacy, I utilized Bandura’s two strategies, which were the vicarious experience and physiological states. In vicarious experiences, I leaned on my mates who encouraged me to follow them as they were studying yet had time to engage in activities like gymnastics.

This helped me avoid becoming depressed. In physiological state strategy, I refined my thoughts to recognize that studies were not exhaustive, so I should have spared energy for other activities. This boosted my ability to handle stressors. Another important strategy that I employed was verbal persuasion when visitors were around. This made me more active and become appreciated with positive remarks. This encouraged me to work hard and boost my confidence.

Headspace Program Headspace is a mental health program developed in response to the need to improve accessibility and effectiveness of healthcare to the youth suffering from cognitive and drug-dependent problems. The program targets at young people aged between 12 and 25 years. The initiative encourages the youth with cognitive disorders to seek professional help. The program also empowers the communities to be able to respond in time to the issues in focus.

This is done through provision of education and trainings. The healthcare concepts of this program are established on the realization that adolescents do not meet mental health needs that must be addressed in their development using the available local resources (McGorry et al. 68). The program works by creating friendly platforms where the suffering youth can seek for help.

Works Cited McGorry, Patrick, Tanti Chris, Stokes Ryan, Hickie Ian, Carnell Kate, Littlefield Lyndel and Moran John. “Headspace: Australia’s National Youth Mental Health Foundation- Where young minds come first.” The Medical Journal of Australia 187.7 (2007): 68. Web.